I-Well: The Life You Deserve
A profound wellness experience, designed to transform your lifestyle in just a few days.
What is I-Well?
I-Well was born from the idea of providing a safe and natural place to live for short or long stays, in an oasis located south of our beautiful city at a low cost. And since our offering is located within the facilities of the best wellness center in western Colombia, we decided to make a difference by putting our team of professionals with extensive experience in physical and mental well-being at your disposal. That’s why I-Well is more than just lodging and meals at the best price; it’s a radical life-changing experience. Our program combines physical and mental well-being, healthy habits and lifestyle, as well as achieving a deep connection with yourself.
At I-Well, we offer you a safe and conducive environment to transform and thrive physically, mentally, and emotionally.
With I-Well, you live at the best price while you rest and transform.
Program Benefits
Your stay at I-Well includes, in addition to delicious and complete healthy meals, a powerful daily plan of practices for your overall well-being.
Private Accommodation
Comfortable, furnished studio apartments surrounded by beautiful gardens.
Healthy Meals
Based on abundant vegetables, legumes, grains, fruits, and, if desired, good-quality animal protein.
Daily Physical Activity
Based on healthy movement habits, combining cardio, strength, and coordination.
Feldenkrais® Method
Awareness Through Movement for deep body connection.
Hatha Yoga
Relaxation and meditation guided by certified experts.
Breathwork
Conscious breathing practices for body and mind balance.
Pilates Method
Core strength and flexibility through controlled movements.
AeroRumba
Energetic aerobic dance for fun fitness.
Gardening
Connect with nature through hands-on gardening activities.
Accommodation
You will stay in comfortable, fully furnished private apartments surrounded by tranquil gardens. Our spaces are eco-friendly and sustainable, with self-management of solid waste and wastewater treatment. They are designed to preserve the environment in a quiet oasis, perfect for relaxing or working productively.
Type AA Accommodation
The complete experience with all the comforts for your well-being.
- Double bed
- Private bathroom with hot water
- TV and Air Aconditioning
- Fully equipped kitchen
- Weekly cleaning
- Desk
- Wi-Fi
- Parking
Note: We include weekly cleaning of the accommodation, change of sheets, and general cleaning.We also include the necessary cleaning products.
Type A Accommodation
The complete experience with all the comforts for your well-being.
- Double bed
- Private bathroom with hot water
- Fully equipped kitchen
- Weekly cleaning
- Desk
- Wi-Fi
- Parking
Note: The accommodation does not include toiletries and/or personal care products such as detergents, bleach, soap, shampoo, toilet paper, toothpaste, etc.
Healthy Eating
Nourish your body, boost your energy. Every day you will receive complete, healthy breakfasts and lunches, prepared with natural, fresh, and local ingredients, many of which are grown in our own garden.
We offer options for vegans, vegetarians, and omnivores.
Who I-Well is For
I-Well is perfect for anyone looking to save money on accommodation and food while benefiting from the added benefit of cultivating their well-being, such as.
Retirees seeking mindful experiences
This program is especially recommended for seniors looking for a safe, warm, affordable, and wellness-filled place to rest, reconnect, cultivate their health and well-being, regain their mobility, flexibility, and youthful energy—in short, improve their quality of life.
Digital nomads seeking balance
People who work remotely and want to combine productivity with well-being, nature, tranquility, and a healthier lifestyle.
Foreigners wanting to live in Cali without complications
People seeking short-term or long-term stays in a safe, beautiful, affordable place with a warm climate and surrounded by authentic local culture.
People exhausted by urban stress
Those who need a physical and mental break to regain energy, clarity, and emotional well-being.
Seekers of mindful experiences
People interested in yoga, meditation, breathwork, stillness, healthy eating, and wellness practices.
Travelers who prefer authentic experiences
They don’t seek impersonal hotels, but rather tranquil, welcoming spaces connected to nature and local culture.
People in transition or emotional recovery
Those emerging from a difficult time who need a safe, healing environment focused on holistic well-being (without it being a clinical setting).
Creatives, entrepreneurs, and writers
People who need inspiration, quiet spaces, nature, and a stable lifestyle to create, think, and produce.
Couples seeking a shared wellness experience
Peaceful days, mindful practices, nature, and good food to reconnect.
A natural paradise in southwest Cali
Ishka Center, Cali
We are located in Ishka Center, the most visited wellness center in southwest Colombia, with over 20 years of tradition.
It is situated in the safest area of Cali, in a privileged setting, far from the noise of the city, where nature, fresh air, and relaxation abound. It is the ideal place to disconnect and reconnect with yourself.
One of the greatest advantages
One of the greatest advantages of staying at Ishka Center is that you will have easy access to the second-best clinic in Latin America, as we are only a 15-minute drive from the Valle del Lili Foundation. At this clinic, you will find the best healthcare options at the most affordable prices. Therefore, if you wish to undergo any type of medical treatment or health procedure, even the most complex, this is the perfect place for you.
⭐ Ishka is the school with the most reviews ⭐
Instructors
C.R.Kan
He is also a certified Feldenkrais Method Master (ATM) Awareness Through Movement and a Kamal Be, expert in spirituality and traditional Maya Kankueb under the guidance of Ajquijab Don Gerardo and Don Carlos Barrios.
Creator of ISHKA KANKUEB YOGA, cutting-edge system that delves into the application of sophisticated meditation techniques to perform asanas and vinyasas according to the principles of functional biomechanics.
Angie Catherin Ordóñez
Simón Roa Parret
Flexible Stays
Join this experience for 3 nights or more. From Monday to Saturday, we have a full schedule of classes that you can access completely, or you can choose and participate in the ones you want, according to your availability and preference.
Treat yourself to wellness. Treat yourself to I-Well.
Book your experience now
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Join this transformative experience from 3 nights onwards.
Join this experience for 3 nights or more. From Monday to Saturday, we have a full schedule of classes that you can access completely, or you can choose and participate in the ones you want, according to your availability and preference.
The most visited wellness center in southwest Colombia. Transforming lives since 2005.
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